Why I Deleted ALL Social Media | WhatsApp, Instagram, Telegram and more скачать в хорошем качестве

Why I Deleted ALL Social Media | WhatsApp, Instagram, Telegram and more

Why I Deleted All My Social Media I didn’t delete social media because it was “bad.” I deleted it because I wasn’t conscious when I was using it. In this video, I share why I deleted WhatsApp, Instagram, Telegram, and TikTok, and what I discovered when I stopped opening these apps automatically. For a long time, opening social media was a reaction, not a decision. I talk openly about: • What it’s like to reach millions of people online • The pressure of being visible, judged, loved, and hated • How constant stimulation affected my mental health • How attention slowly became fragmented • Why fame didn’t bring the stability I expected Social media didn’t just take my time. It took energy, clarity, and peace. When I deleted these platforms, something unexpected happened: • I gained time • My mind became calmer • My nervous system stabilized • My spending reduced • My energy became available again • My decisions became clearer From a mind purification perspective, this video explores how: • Unconscious habits strengthen craving and aversion • Constant stimulation increases mental reactivity • Awareness reveals when something is no longer serving us • Reducing noise allows sensations to be felt more clearly • Simplicity supports inner balance This isn’t a message against social media. It’s a reflection on awareness, attention, and mental health. If you’ve ever felt: • Overstimulated • Mentally tired • Pulled to your phone without choosing • Drained by online validation or conflict • Curious about a simpler way of living This video may resonate with you. ⸻ A Question to Reflect On Before opening an app, ask: “Is this a conscious decision — or a reaction?” That question alone can change a lot. ⸻ If this video helps you: 👍 Like the video 💬 Share your experience in the comments 🔔 Subscribe for more reflections on mind purification, awareness, and living with clarity