20 MIN BEGINNER FULL BODY DUMBBELL WORKOUT | Build Strength at Home (5 LB) скачать в хорошем качестве

20 MIN BEGINNER FULL BODY DUMBBELL WORKOUT | Build Strength at Home (5 LB)

🔥 Welcome back to Madi B Fitness! Today we’re doing a 20-minute Beginner Full Body Dumbbell Workout using just 5-pound dumbbells. Perfect for beginners looking to build strength at home without heavy equipment! This workout will: • Strengthen your full body • Build beginner-friendly strength • Tone muscles safely • Improve posture and stability • Give you a simple, follow-along routine 💛 BEGINNER FRIENDLY 💛 FULL BODY STRENGTH 💛 20 MINUTES 💛 5 LB DUMBBELLS — At Home If you enjoy this workout, don’t forget to LIKE, COMMENT, and SUBSCRIBE — it helps more beginners find safe, fun workouts to build strength. 📱 Follow Me ⬇️ Tiktok / Instagram: @IMadiBurrell Facebook: Madi Burrell Snapchat: MadiBFitness Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/n... License code: AF8IHTELIDKLGQDQ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ra/hold-on License code: XHA5VBIRWKKCQS6R Music from #Uppbeat https://uppbeat.io/t/mood-maze/trends... License code: UY8QMWE6OS4FNMWO 📌 Full workouts weekly — Subscribe to Madi B Fitness! 👉    / @madibfitness   #BeginnerWorkout #DumbbellWorkout #FullBodyWorkout #StrengthWorkout #5LbDumbbells #HomeWorkout #MadibFitness