Rest in Great Peace - Calm Buddhist Stories & Zen Teachings for Deep Sleep скачать в хорошем качестве

Rest in Great Peace - Calm Buddhist Stories & Zen Teachings for Deep Sleep

Follow for more Zen stories:    / @thesleepymonk   Tonight, rest in the gentle wisdom of Zen and Buddhist teachings as we journey together from the restless mind into boundless peace. This is an invitation to remember what you may have forgotten: that beneath all the worry and noise, there is a vast stillness that has always been your home. Through ancient stories and timeless insights, we explore what it means to let go, to soften, to discover that you have always been held. No effort is required. Simply listen, breathe, and allow yourself to be carried into deep rest. Soft narration blends with crackling fire and calming ambient sounds, creating a sanctuary for your tired mind. Let the weight of the day fall away. Let peace find you. 🙏✨ Sleepy Monk offers a quiet space for Sravana, the ancient practice of deep, transformative listening. Rather than complex theory, we provide a gentle, immersive experience where wisdom can be absorbed softly, felt in the body rather than grasped by the mind. This is a place to let go, to empty, and to find the profound rest that comes from simply being. Drawing from the ancient words of the Buddha and inspired by modern teachers and Zen masters, these offerings are here whenever you need to return to stillness.