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In this episode, we take a deeper look at how the nervous system shapes the experience of endometriosis pain. We cover: • The anatomy of the nervous system and how it processes pain • The difference between peripheral and central sensitisation • Why repeated inflammation can change how pain is experienced • How a sensitised system affects muscle tone, movement patterns, and recovery • Why movement can sometimes feel threatening — and how that influences flares • Where Exercise Physiology fits in when supporting endometriosis symptoms Useful links & resources Learn more about HER Exercise Physiology → Her Exercise Physiology IG: @her.exercise.physiology If you are a health professional looking for women’s health professional development → Her Education – Women's health education for health and fitness professionals New videos every week covering exercise and women’s health from a healthcare perspective. Subscribe so you don’t miss what’s coming next.