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Pain is not just physical. If your back pain, knee pain, or neck stiffness keeps coming back… this episode will change how you think about healing. In this episode of MVT Talks, Dr. Ridwana Sanam reveals how she has helped prevent 55,000+ surgeries — and why most people treat symptoms instead of fixing the root cause. We discuss: • Why pain keeps returning • Why physiotherapy sometimes doesn’t work • The hidden role of stress & emotional burnout • How posture and load distribution damage your spine • Why early intervention can prevent major surgeries • 3 daily habits for long-term physical & emotional healing If you are silently suffering — physically or emotionally — this conversation is for you. Watch till the end. 🎙 ABOUT THE GUEST Dr. Ridwana Sanam works at the intersection of physiotherapy, emotional counselling, and holistic wellness — helping patients avoid unnecessary surgeries and build sustainable recovery systems. ━━━━━━━━━━━━━━━━━━━━━━ 📌 Follow MVT Talks for more conversations on health, mindset, and transformation. ━━━━━━━━━━━━━━━━━━━━━━ #ChronicPain #BackPain #KneePain #Physiotherapy #AvoidSurgery #HolisticHealth #MindBodyConnection #HealthPodcast #MVTtalks #DrRidwanaSanam #nitinguru