Movement training alone vs in a group скачать в хорошем качестве

Movement training alone vs in a group

A people practice. Having a movement practice by yourself is just as important as with friends and in a group. To build resilience to you and your movement training, you can benefit from an independent and interdependent practice. In this blog I show some movement training with good friends and some of my individual movement training. I have the privilege to be able to coach a fantastic bunch of people in my 1to1s and movement classes, so some of the people I taught this week were kind enough to let me shove the camera in their face. I spent some time flying drones and dancing through trees with my good friend and collaborator Adam Skinner. Also if you're a parkour beginner / learning parkour as and adult or somebody who started Parkour late you may find inspiration from my sheer stubbornness in How I break a jump. — ►NEW VIDEO EVERY FRIDAY EVENING ►Subscribe to my channel here: http://www.youtube.com/user/benmedder... — Follow Me Online Here: Instagram:   / benmedder   Facebook:   / benmeddercoaching   Website: http://benmedder.com Contact: mailto:info@benmedder.com — MUSIC: Adam Skinner - Catching the Fire Deathbird Stories - Eidolons Kevin Macleod - Lamentation Blue Wednesday - Suede Lille - Days Without Sun _ghost - Lullaby