35min Full Body DUMBBELL Workout for Beginners || START HERE SERIES скачать в хорошем качестве

35min Full Body DUMBBELL Workout for Beginners || START HERE SERIES

Workout #2 of the Start Here Series is HERE! This full-body workout is perfect if you are new to weights and want to start with a beginner friendly dumbbell workout. In this strength training workout I am going to demonstrate some of my favorite full body exercises. I will walk you through each of the moves and share a description for you! Follow along and let's have some fun! Let's get into it! #dumbbellworkout #strengthtraining #workouts #dumbbell 5 Minute Full Body Warm-Up:    • 5 Min Full Body Warm-Up #warmup   Day 1 of Get Lean Series ⬇️ :    • How To Do A Leg Strength Workout At Home T...   Get Lean Playlist 💪 :    • Get Lean Series   My Glute Workouts 🍑 :    • Get Glutes Program   Don’t forget to Subscribe and turn on your post notifications so you never miss a workout, update, and bonus videos:    / kirraobrien   Join The Strong Sisters United Community ▶ Facebook Group:   / 372047431209404   ▶ Instagram: https://www.instagram.com/strongsiste... My Amazon Store ▶ My Store Front: https://www.amazon.com/shop/kirra Socials ▶ Pinterest:   / kirra_obrien   ▶ Personal Instagram: https://www.instagram.com/kirra_obrie... ▶ Tiktok: https://www.tiktok.com/@kirra_obrien?... --------------------------------------------------------------------------------------------------------- Disclaimer: I do not own any of the music in this video. Before starting any fitness or nutrition program or protocol please consult with a physician and get clearance to start first. Please stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort.