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Hey hey! So glad you stopped. Hope you enjoy 🫶🏾 📍 LINKS & RESOURCES: ✨Work With Me - 1:1 Coaching: https://beacons.ai/theboldzone 📧 Email List - Join the Community: https://beacons.ai/theboldzone AFFILIATE LINKS: Video Gear: Camera: Sony ZV-E10 II https://amzn.to/45vfR0Z Lens: Sony 11mm f/1.8 https://amzn.to/4quQNPU Ulanzi Table Top Tripod: https://amzn.to/48XxatV Tall Tripod for phone + camera: https://amzn.to/3MSTuMN 🎥 FILMING EQUIPMENT: Camera: Sony ZV-E10 II Lens: Sony 11mm f/1.8 📱 CONNECT WITH ME: Instagram: www.instagram.com/labreialifts Email: wilder.breia@gmail.com 🎯 ABOUT: I'm Breia - a 30-year-old mom documenting my journey from beginner to elite powerlifter. Uploads 1x a day. Subscribe to follow along my powerlifting preps, and becoming better than who I was yesterday and everything in between. Join the fun. ✨ TIMESTAMPS: 0:00 - If you haven't hit your goals yet 0:15 - What happened at the gym today 2:10 - The old version of me 3:45 - The truth about accountability 5:15 - This is for you TAGS: how to hold yourself accountable, stop being too nice to yourself, why you're not hitting your goals, self discipline tips, how to stop cheating yourself, accountability in fitness, powerlifting mindset, discipline over motivation, how to push yourself harder, workout accountability, goal setting mindset, overcoming laziness, self accountability tips, how to be disciplined, stop skipping workouts, mental toughness training, compete with yourself, powerlifting motivation, what to do when you're not hitting your goals, how to stop making excuses for yourself, why discipline is more important than motivation, how to develop self accountability, stop being lazy and start working, powerlifting meet preparation mindset, self discipline for beginners, accountability without a coach, training alone motivation, how to push past your limits, being too gracious on yourself, stop skipping steps, working the plan, showing up for yourself, powerlifting prep diary, strength training mindset, female powerlifter motivation, accountability tips for athletes, how to stop being lazy, discipline tips that actually work Some links in my description are affiliate links, which means I may earn a small commission at no extra cost to you. Thanks for supporting the channel. 🫶🏾