Foods That Age You: What To Cut From Your Diet | Evidence-Based скачать в хорошем качестве

Foods That Age You: What To Cut From Your Diet | Evidence-Based

Some common foods can make you look older, faster. But what if I told you that cutting or reducing some of these foods in your diet can help you fight back against wrinkles, sagging skin and dullness? In this video, I reveal the five everyday foods that age you—and the delicious things you can eat instead to promote enviable, youthful-looking skin. Want healthier, younger-looking skin? Get my 'AGE BEAUTIFULLY' Guide: https://www.fionalawsonnutrition.com/... ...or download your FREE copy of 'Skincare Starts On Your Plate: The Jumpstart Guide’: https://fionalawsonnutrition.com/free... Chapters: 00:00 Introduction 00:22 Food 1 01:56 Food 2 03:52 Food 3 05:21 Food 4 06:40 Food 5 08:08 Keeping it real Other videos you may find interesting:    • A Day of Eating for Clear & Youthful Skin ...      • 5 Store-Cupboard Foods That Transform Your...      • The Anti-Aging Diet: What To Eat To Look Y...   Interested in the science? Here’s some of the peer-reviewed research that informed this video: https://pubmed.ncbi.nlm.nih.gov/22102... https://pubmed.ncbi.nlm.nih.gov/38446... https://pubmed.ncbi.nlm.nih.gov/31531... https://pubmed.ncbi.nlm.nih.gov/36622... https://pubmed.ncbi.nlm.nih.gov/39500... https://pubmed.ncbi.nlm.nih.gov/25906... Running Waters by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Artist: http://audionautix.com/ DISCLAIMERS & DISCLOSURES This content is for educational and entertainment purposes only. It is not designed to replace medical treatment from a qualified healthcare practitioner. It is not personalised to the viewer and should not be taken as a substitute for medical advice. If you have a medical problem, please see your doctor. You must consult your doctor before starting any new supplements. This description contains affiliate links that allow you to find items and support the channel at no cost to you. Fiona is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Thank you for your support!