Die letzten Vorbereitungen für die Challenge Roth sind abgeschlossen | Laura Philipp скачать в хорошем качестве

Die letzten Vorbereitungen für die Challenge Roth sind abgeschlossen | Laura Philipp

The final preparations for Challenge Roth are done! Watch the video for an insight how my training between San Francisco and Boston looked like and what I'm looking forward to in Roth. See you on the 7th of July! #kickass Laura -------- 00:00 Intro 00:29 First race block done 01:35 Menstrual cycle and stress 02:25 Current focus in training 02:55 Altitude camp before Roth 04:45 Motivation to got to St. Moritz 05:25 Special training sessions 06:23 Performance test before departure 08:12 Mental preparation for long distance 09:16 Long distance specific training 10:34 KickAss power in Roth 12:16 KickAss merchandise 12:49 KickAss plan for Roth ______________________________________________________________________ Thanks to my partners and presenters of this channel: OSPA https://www.ospa-schwimmbadtechnik.de AG1 http://athleticgreens.com/lauraphilipp Hep Solarinvest https://hep.global Follow me on Instagram for daily content:   / laura_philipp_tri   KickAss Sports Training | Education | Community https://kickasssports.de