Vegetable Stew – A Low-Calorie and Hearty Recipe! скачать в хорошем качестве

Vegetable Stew – A Low-Calorie and Hearty Recipe!

Vegetable Stew Ingredients: • 3 zucchini • 2 onions • 4 carrots • 2 sweet peppers • 1 tomato • Salt, pepper – to taste • Vegetable oil – for frying Instructions: 1. Cut all the vegetables into cubes. 2. Heat vegetable oil in a deep pan or pot with a thick bottom. 3. Sauté the onion until translucent, then add the carrots and fry for 3–4 minutes. 4. Add the sweet peppers and zucchini, and cook for another 5 minutes. 5. Finally, add the chopped tomato, salt, and pepper to taste. 6. Cover with a lid and simmer over medium heat for 15–20 minutes, stirring occasionally. 7. Serve the stew hot. Enjoy your meal!