15 MIN STANDING WALL PILATES WORKOUT | Full Body скачать в хорошем качестве

15 MIN STANDING WALL PILATES WORKOUT | Full Body

Join me in this full body 15 min standing wall pilates workout. We have working sets of 40 seconds followed by 15 seconds rest. Take your fitness to the next level and let me get you in shape! Access ALL programs & challenges to 10x your results - https://www.jennacollinsfitness.com/p... 7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7... Instagram -   / jennacollinsfitness   Website - www.jennacollinsfitness.com Business email - [email protected] General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk. Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness. I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.