First Time Bikini Competitor: What They Don’t Tell You About Prep скачать в хорошем качестве

First Time Bikini Competitor: What They Don’t Tell You About Prep

First Time Bikini Prep Going into my first bikini prep, I thought I knew what to expect… I was SO wrong. Here’s the raw, unfiltered truth about Going into my first bikini prep, I thought I knew what to expect… I was SO wrong. Here’s the raw, unfiltered truth about what it’s REALLY like to prep for your first bikini competition as a complete beginner. In this video, I’m sharing everything - the good, the bad, and the stuff nobody warns you about. From the mental challenges to the physical changes, the unexpected emotions to the moments I wanted to quit. If you’re thinking about doing your first bikini prep or you’re currently in one, this is for YOU. *What I cover:* ✨ The biggest mental shifts I wasn’t prepared for ✨ How my relationship with food completely changed ✨ The changes in relationships ✨ What I wish someone had told me before starting ✨ The reality vs expectations of contest prep This isn’t a highlight reel - it’s the real, messy, beautiful journey of pushing your body and mind to new limits. I hope my experience helps you feel less alone if you’re going through this too! *CONNECT WITH ME:* 📱 Instagram: @[sophiifitness] 📱 TikTok: @[sophiifitness] 💌 Email: [sophiifitness@gmail.com] Coach: Instagram: @Kamefitt Disclaimer: This is my personal experience and not professional advice. Always consult with qualified professionals before starting any prep or competition journey. TAGS: #bikiniprep #firsttimecompetitor #bodybuilding #fitnessmotivation #preplife #npcbikini #contestprep #fitnessjourneys #bodybuildingtransformation #womensfitness #prepdiaries #competitionprep #fitnessreality #gymgirl #prepcoach ----- *For Algorithm:* First time bikini prep Bikini competition prep Contest prep reality Bodybuilding beginner Prep diet and training Female bodybuilding Competition preparation Fitness transformation Prep journey Bikini competitor