Π£ Π½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΠΎΡΠΌΠΎΡΡΠ΅ΡΡ Π±Π΅ΡΠΏΠ»Π°ΡΠ½ΠΎ Supplements You Should NEVER Take with Coffee | Dr. Janine ΠΈΠ»ΠΈ ΡΠΊΠ°ΡΠ°ΡΡ Π² ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΌ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅, Π²ΠΈΠ΄Π΅ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ΅ Π±ΡΠ»ΠΎ Π·Π°Π³ΡΡΠΆΠ΅Π½ΠΎ Π½Π° ΡΡΡΠ±. ΠΠ»Ρ Π·Π°Π³ΡΡΠ·ΠΊΠΈ Π²ΡΠ±Π΅ΡΠΈΡΠ΅ Π²Π°ΡΠΈΠ°Π½Ρ ΠΈΠ· ΡΠΎΡΠΌΡ Π½ΠΈΠΆΠ΅:
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Supplements You Should NEVER Take with Coffee | Dr. Janine In this video, Dr. Janine shares some supplements you should NEVER take with coffee. She shares research that explains why you should not take Vitamin D with coffee. She talks about how the B vitamins are water-soluble and, if taken with coffee, a diuretic, could be flushed more quickly through the system. Lastly, Dr. Janine looks at how magnesium absorption could be compromised by taking it with coffee again due to the diuretic effect. Links to supplements mentioned in this video Vitamin D β Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-ch... B Vitamins β Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/ Magnesium β Vitatree Magnesium: https://us.vitatree.com/magnesium/ Links to studies mentioned in this video Higher intakes of dietary caffeine are associated with 25-hydroxyvitamin D deficiency - https://pubmed.ncbi.nlm.nih.gov/34538... Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: Β Β /Β doctorjanineΒ Β Facebook: Β Β /Β drj9liveΒ Β Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube: Β Β Β /Β vitatreeΒ Β Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: Β Β Β /Β @bestilldrjanineΒ Β #nutrition #vitamind #supplements J9CON230178