A Review of The Blake Diet | скачать в хорошем качестве

A Review of The Blake Diet |

A Review of The Blake Diet | #TheBlakeDiet 1. Need 1 on 1 weight loss coaching call 864-498-1618 2. Want to start my weight loss program, Visit https://ShifuDon.com 3. Want to learn Kung Fu, Visit https://ShifuDon.com Instagram is filled with legions of death-defying, multi-talented, and otherwise-impressive specimens of the human race. One of them is user @blake_201, who likes to go by Blake, a New Jersey man who -- it's true! -- successfully conditioned his body into well-toned muscles and a rack of abs through a controversial dieting method: intermittent fasting. As Blake explained to Thrillist, that means "consuming all of your daily nutrients in a shorter time frame than normal." He has done some version of intermittent fasting for three and a half years now, and for the last two and half years, he has eaten one meal a day, some of them topping out over 4,000 calories. He regularly posts videos and stills of himself, usually sitting next to his girlfriend, feasting on insanely large meals: chicken bacon ranch mac & cheese fries with garlic bread subs (~4,000 calories); 8 lbs of a bacon ranch Bagel Bites salad (~3,800 calories); a cheese fries hot dog pizza (~4,000 calories); and the clips go on and on and on. For those who live their lives eating a metered, three-squares-a-day diet, scrolling through his Instagram is both overwhelming and fascinating. But for Blake, it's just life. "I get regular blood work done and I'm in perfect health," he said. He works a full-time job as a sales professional where he wears a suit and tie on a daily basis and moonlights as a shirtless, jacked Instagram celeb with more than 300,000 followers, who sometimes wears a bowtie for the camera and squirts condiments onto his massive dishes out of a toy water pistol. It may seem ridiculous, but he's also clearly having fun with it, where he characterizes his life before this as miserable by comparison. #ShifuDon #TheNewLifeDiet #weightloss #kungfu