35 MIN METABOLIC WALKING WORKOUT FOR WEIGHT LOSS- No Repeats | Walk at Home | Fat Burning скачать в хорошем качестве

35 MIN METABOLIC WALKING WORKOUT FOR WEIGHT LOSS- No Repeats | Walk at Home | Fat Burning

Hi, are you ready for a 35 minute metabolic weight loss walking workout. This is a low impact, no jumping, knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. This walking workout features several core engaging exercises that will help you strengthen your core at the same time. To increase the intensity of this walking workout, skip all the breaks and/ or a pair of small dumbbells. It’s not about matching the rhythm of the music, but about having fun and training at your own pace. You may move faster or slower than the beat. Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. If you want to train extra after this workout, click on the link below: Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. If you want to train extra after this workout, click on the link below: 55 MIN CARDIO ATTACK KILLER Workout:    • 55 MIN CARDIO ATTACK KILLER Workout -  Bur...   40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS:    • 40 MIN METABOLIC WALKING EXERCISES FOR WEI...   30 min CARDIO PARTY HIIT WORKOUT:    • 30 min CARDIO PARTY HIIT WORKOUT - No Squa...   55 MIN FULL BODY PUMP 4.0 STRENGTH:    • 55 MIN FULL BODY PUMP 4.0 STRENGTH - With ...   Instagram:   / workoutzone_sport   Music: https://www.epidemicsound.com/referra... For personal contact: theworkoutzonesportworkouts@gmail.com » Subscribe to my Channel for weekly workouts:    / @thework-out   Have fun. xxx Miranda Disclaimer: This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video. #homeworkout #weightloss #walking #fitness #motivation