Healthy Dates & Seeds Smoothie Recipe | Instant Energy Booster for Ramadan скачать в хорошем качестве

Healthy Dates & Seeds Smoothie Recipe | Instant Energy Booster for Ramadan

#iftarrecipe #ramadanspecial #healthydrinks #datessmoothie #sehri #Ramadan2026 #EnergyDrink #SugarFree #HealthySehri #WeightLossSmoothie 🌙 The Ultimate Ramadan Energy Booster! 🥤 | Sugar-Free Date Smoothie Struggling with low energy during Ramadan? Say goodbye to fatigue with this Healthy Date Smoothie! Whether it's for Sehri to keep you full all day or Iftar for an instant energy kick, this natural, sugar-free drink is the perfect solution. In this video, I’ll show you how to make a creamy, delicious smoothie packed with vitamins, nuts, and dates in just a few minutes. It’s ideal for weight loss, great for kids, and keeps you hydrated and active! ✨ What You’ll Learn: The 2-Minute Recipe: Fast and easy for busy mornings. Nutrient-Dense Ingredients: Why this mix of dates and nuts is a powerhouse. Pro Tips for Texture: How to get that perfectly smooth, fine consistency. Kid-Friendly Tweaks: How to make it attractive for the little ones (including a chocolate twist!). 🥤 Why This Smoothie? ✅ No Added Sugar – Naturally sweetened by dates. ✅ Long-Lasting Energy – Keeps hunger at bay for hours. ✅ Vitamin Rich – Loaded with almonds, walnuts, and seeds. Don't forget to LIKE, SHARE, and SUBSCRIBE for more healthy Ramadan recipes! 🔔 ‪@CookingTheFlavors‬ ********************** ⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : http://bit.ly/3OwyYin *********************** 🌎 Follow Cooking The Flavors here too: ➡️   / cookingtheflavors   ➡️   / cookingtheflavors   ➡️   / cookingtheflavors   ➡️ https://x.com/cooking_flavors ➡️ https://threads.net/@cookingtheflavors As-salam-o-alaikum..!! Bismillahir Rahmanir Raheem Today we will make Dates Smoothie. Let's start making such a easy & best recipe. Ingredients: 10 badaam 10 Kaju 10 Akhrot 10 Munakke 1 teaspoon kharboozze ke beej 1 teaspoon tarbooz ke beej 1 teaspoon kaddu ke beej 2 ice cubes dates smoothie, dates smoothie recipe, dates smoothie for weight loss, dates smoothie for weight gain, dates smoothie for babies, dates milkshake recipe, dates milkshake for weight gain, dates milkshake for weight loss, dates milkshake for babies, dates milkshake benefits, dates and dry fruit milkshake, dates and dry fruits smoothie, dates and seeds smoothie, instant energy booster for Ramadan, natural energy drink for sehri, dates smoothie for sehri, dates benefits 🎥 Video Chapters: 0:00 Intro: The Ultimate Ramadan Energy Booster 0:22 Why this Smoothie is perfect for Sehri & Iftar 0:49 Prepping the Almonds (Quick Peeling Hack) 1:11 Combining the Superfoods: Nuts, Seeds & Dates 1:37 The Secret to a Creamy Texture: Soaking 1:48 Blending for a Smooth, Fine Consistency 2:15 Benefits: Energy & Staying Full Longer 2:26 Sweetener Options: Sugar-Free vs. Honey 2:38 Serving Suggestions & Refreshing Toppings 2:53 Kid-Friendly Tips (The Chocolate Twist!) 3:12 Final Taste Test & Conclusion