The Dark Psychology of Bed Rotting (Why Your Brain Gets Stuck) скачать в хорошем качестве

The Dark Psychology of Bed Rotting (Why Your Brain Gets Stuck)

You wake up with no energy. You stay in bed longer than you planned. Hours pass — scrolling, thinking, avoiding. This isn’t laziness. This is bed rotting. In this video, we break down the dark psychology of staying in bed all day and why your brain enters a shutdown mode when stress, anxiety, or emotional exhaustion overload your nervous system. You’ll learn: – Why bed rotting feels comforting but keeps you stuck – The psychology behind freeze response and avoidance – The difference between real rest and emotional escape – How to turn bed rotting into a mental reset (without forcing motivation) If you’ve ever felt guilty for doing nothing but still unable to move — this video explains what’s really happening inside your brain. This video is for you if you’re interested in: Psychology, mental health, self improvement, dopamine detox, motivation, burnout recovery, overthinking, emotional regulation, and modern brain behavior. Watch till the end — the smallest shift can break the cycle. bed rotting bed rotting psychology why staying in bed feels safe mental health psychology dopamine burnout emotional exhaustion freeze response psychology avoidance behavior burnout recovery overthinking psychology self improvement psychology modern mental health brain shutdown response why I can’t get out of bed motivation psychology mental reset psychology explained neuroscience of habits mental clarity stress and anxiety #bedrotting