Gentle 10 minute stretch to the stars ✨ скачать в хорошем качестве

Gentle 10 minute stretch to the stars ✨

Yes, Tulsi made his appearance in my fiming 🙌🐾 my biggest fan! This is a slow, accessible practice designed to help you feel more open, relaxed, and connected—mind, body, and breath. Great for: • Stress relief and mindfulness • Neck, shoulders, wrists, and hips • Gentle movement on cold or low-energy days • Anyone needing a calming, grounding reset Move at your own pace, use props as needed, and honor what your body needs today. If you enjoyed this practice, please like, subscribe, and share it with someone who could use a little calm and gentle movement. 💫Keri-Ann https://www.yogawithkeriann.com More Videos:   • 🌿 Relaxation Yoga – Breathe, Unwind, and F...   Music: https://www.epidemicsound.com/music/t... https://www.epidemicsound.com/music/t... #wintersnow #slowmovments #snowfullmoon #accessibleyoga #snowday #yogawithkeriann