Why I Follow a Low Information Diet скачать в хорошем качестве

Why I Follow a Low Information Diet

Do you feel as if you are constantly absorbing information? Well, whether or not you feel it- you are. Twitter, Facebook, podcasts, books, the news, television, magazines, articles, videos, and the all-known Instagram are all outlets of information that are constantly seeping opinions, beliefs and facts into your brain. You can only handle so much information until you start to lose touch with your own gut instincts. Even if you're trying to use knowledge as a positive reinforcement, it can be taken too far. You may be someone recovering from disordered eating, going through a bad break up, overcoming health obstacles, or someone starting a business. You may be using this knowledge for the better- but still, it can be taken too far when abused and obsessively consumed. Don't forget to check in with what your own body is telling you. It knows more than any advertisement, article or "guru" out there. Get your free book on how to end any diet obsession: http://maddymoon.com Connect with me: Instagram:   / madelynmoon   Podcast: http://maddymoon.com/show Twitter:   / mindbodymusings   Facebook:   / moonfitness   Snapchat: @mindbodymusings