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A lantern field at night. Soft light. Wide silence. This Quiet Realm piece is for the space between thoughts, when the world quiets and nothing is being asked of you. Use this music for: • deep rest • sleep preparation • background calm • nervous system reset Let the lanterns glow without meaning. Let the stillness stay. Sometimes calm doesn’t arrive loudly. It settles. Disclaimer: This content is created for relaxation, reflection, and calm. It’s designed to help you slow down, breathe deeper, and reconnect with yourself - but it’s not medical or therapeutic advice. If you’re feeling distressed or need additional support, please reach out to a trusted healthcare professional or a local helpline. You are never alone. 💛 Still Heart & Mind Studio is a creative space for calm and cinematic mindfulness - not a substitute for professional care. Let’s Connect: Find your calm. Breathe deeper. Stay grounded with Still Heart & Mind Studio. Subscribe on YouTube - Still Heart & Mind Studio Facebook Page - / 1cvyweqh5c #calm #relaxation #meditation #sleepmusic #calmingmusic #christmasambience