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The exercises in this workout are a mix of cardio and exercises that work your buttocks and leg muscles. Have fun! (●'◡'●) ------------------------------------------------------------ 📧 CONNECT WITH ME BUSINESS EMAIL: [email protected] INSTAGRAM ↣ / melina_meil... LINKEDIN for business inquires ↣ www.linkedin.com/in/melina-weber-382758105 🐉 My Chinese YouTube Channel / 我的YouTube频道普通话 https://www.youtube.com/channel/UCUxy... 📕 Certified Fitness Trainer and Yoga Teacher German fitness trainer B license 200h multi-style 200 hours yoga teacher training, Green Yoga 🎹 Music: Epidemic Sound ------------------------------------------------------------ While all persons associated directly or indirectly with this video channel use their best efforts in preparing the content, there is no representations or warranty with respect to the accuracy or completeness of the content of the videos. This also includes any shared content, links or resources provided by third parties. The advice and strategies shared in the videos may not be suitable for your situation. No legal advice is being given herein. It is recommended to consult with a medical practitioner where appropriate. Performing any exercise or program is solely at your own risk. No liability or damages shall take place because of this video content.