I Turned 49 This Week — Here’s What I’ve Learned скачать в хорошем качестве

I Turned 49 This Week — Here’s What I’ve Learned

I turned 49 this week, and I’ve been thinking about confidence in a different way. Confidence at this stage of life feels different than it used to. It’s not about looking younger, doing more, or proving anything. It’s about trusting myself. It’s about protecting my energy, choosing fewer goals, and following through on what matters. In this video, I talk about the wrinkles, the gray hair, and the changes in energy that come with physical aging, and how my relationship with those changes has evolved. I also share how doing less and focusing on action goals has strengthened my confidence far more than chasing outcomes ever did. For me, confidence now is built through consistency. It grows every time I keep a small promise to myself. ⭐Connect with me⭐ If you’d like to continue the conversation beyond YouTube: ✉️ Substack (my home base): https://substack.com/@to50andbeyond 📸 Instagram: @to50_andbeyond 🎵 TikTok: @to50_andbeyond