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You Don't Need to Wait Till You're Ready Before You Take Action

Mindful Moments #1 | You Don't Need to Wait Till You're Ready Before You Take Action Do you ever catch yourself waiting to feel "ready" before taking the next step? In this first episode of Mindful Moments, Rachel explores why readiness rarely comes first, and how presence is what actually builds the self-trust and confidence we're looking for. This week's practice: Notice one moment where you're waiting to feel ready. Then ask yourself: what is one small, honest action I could take right now? 🔗 Connect & Practice with Rachel: 📩 Weekly newsletter: rachelhupp.com/newsletter 🧘 Full yoga schedule: rachelhupp.com/yoga ▶️ Free YouTube classes: ‪@radiantlyrootedyoga‬ 🌐 Website & coaching: rachelhupp.com 🌱 Radiantly Rooted: Rachel's signature program for building self-trust through alignment, presence, and gentle follow-through reopens February 16, 2026. Q&A: https://vimeo.com/1164065154?share=co... 💻 Live Online Yoga every Sunday at 10:00 AM Eastern ⏱️ Timestamps: 0:00 Welcome to Mindful Moments 0:30 Why we wait to feel "ready" 1:00 What yoga teaches us about readiness 1:45 Rachel's experience with coaching & self-trust 2:00 Tip of the week: Presence over readiness 3:00 This week's simple practice 3:45 You don't become the next version of yourself by waiting 4:00 How to stay connected & ways to practice together #mindfulness #yoga #selftrust #presenceoverreadiness #mindfulmoments #rachelhup #radiantlyrootedyoga #personalgrowth #yogateacher #harrisonburgva