Burnout or Nervous System Dysregulation? Attachment Styles Explained | Geoff & Cyd Holsclaw скачать в хорошем качестве

Burnout or Nervous System Dysregulation? Attachment Styles Explained | Geoff & Cyd Holsclaw

You think you’re burned out. But what if it’s anxious attachment and nervous system dysregulation—your body signaling unprocessed grief and emotional fragmentation? In this honest, soul-level conversation, Geoff & Cyd Holsclaw unpack how insecure attachment hides in faith, why emotional integration heals what talk can’t touch, and how restoring the senses of the soul helps you live whole—mentally, emotionally, spiritually, and physically. You’ll learn: Why your nervous system reacts to what your heart hasn’t processed (grief, fragmentation, chronic stress) How attachment trauma disguises itself as “strong faith” and fuels burnout The five senses of the soul—and how to awaken them for real transformation Why disembodied Christianity keeps people stuck in performance and shame How emotional integration and somatic practices help regulate your nervous system Practical steps to move from numbed-out survival to connected, resilient living If you’ve ever shut down, numbed out, or felt trapped in performance mode, this episode will help you name what’s underneath “burnout” and start healing at the root. Subscribe for weekly conversations that strengthen your mental, emotional, and spiritual health. FEATURED RESOURCES ➡️ "Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out": https://amzn.to/4dIsCGS ➡️ "Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection": https://amzn.to/4mnSNXX Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out. Past guests include #1 NY Times Bestselling Author of "Atomic Habits" James Clear, Dave Asprey, Dr. Daniel Amen, Destiny's Child's Michelle Williams, Dr. Henry Cloud, Lecrae, Dr. John Townsend, Christine Caine, John Eldredge, Dr. Caroline Leaf, and more. Subscribe to my channel to catch all our episodes. Find the show notes and more at https://WINTODAY.tv/episode458. You can follow me @WINTODAYChris on all social platforms.