30 min rebounder workout / Trampoline workout for weight loss / Bellicon rebounding скачать в хорошем качестве

30 min rebounder workout / Trampoline workout for weight loss / Bellicon rebounding

Rebounder workout #45 30 min low impact cardio trampoline workout for weight loss - today is time for longer workout for your full body on your rebounder - it is exactly what you need! Total body trampoline workout at home or 30 minute low impact trampoline workout is here for you! We start with follow along 2 minute warm up and continue with 1 minute long rounds with 20 seconds active rests breaks. Total body is engaged with this workout, we will combine bouncing rebounder workout with simple body weight exercises to work all muscle groups in your body. This workout is rebounder workout for weight loss or mini trampoline workout for weight loss with no repeat rebounding exercises. Drink water, take breaks if needed, enjoy my mini trampoline workout and leave me comment bellow with your feedback. Please subscribe if you like my bellicon mini trampoline workout. #bouncestudio Music - courtesy of www.epidemicsound.com: Artist: Zorro | Tracks: Appetite | Appetite (Instrumental version) | Diamond in the rough | Shop | Slide on me | Ugly as I am | Unravel | What the dogs can't have Artist: Andre Aguado | Track: Let's work it out Artist: Suedo | Tracks: Eyes | Strength Disclaimer: Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. Creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.