Peacock Pose | Lifting Off in Mayurasana скачать в хорошем качестве

Peacock Pose | Lifting Off in Mayurasana

Want to lift off in peacock pose? In this arm balance tutorial, you'll learn a simple trick that will help you lift off in peacock pose, or mayurasana. Peacock pose is an advanced yoga pose that can build strength in the wrists, triceps, and core. ★ Liked this video? Become a Yoga International member and launch your home practice with a free trial: https://bit.ly/38lJp6S ▶About Yoga International: Yoga International is dedicated to providing our 300,000+ members with a diverse array of exclusive multimedia content for yoga, meditation, and mindful living. Yoga International offers online yoga classes for all levels and brings together 500+ expert teachers who specialize in a variety of styles and focuses including yoga therapy, anatomy, ayurveda, meditation, vinyasa, yin, restorative, and more. With over 1,000 classes ranging from 15 to 120 minutes to choose from, you can always find a practice that matches your intention for your day. ▶Stay connected with Yoga International on all platforms for more tutorials, meditations, and classes! → Instagram:   / yoga_international   → Facebook:   / yimag   → Youtube:    / yogainternational   → Pinterest:   / yogainternational