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Sculpt your thighs + glutes while strengthening your core in this quick 10 min cardio #barre workout. All you need is a sturdy piece of furniture and you'll build unshakable #core strength, carve out your lower body, and boost overall stability in no time! --- Want to take your workouts and RESULTS to the next level? Access 400+ videos featuring our fresh & fierce blend of Cardio & Strength Barre Training with Physique 57 On Demand. Sign up at https://ondemand.physique57.com/? Website: http://www.physique57.com/ Video On Demand: https://ondemand.physique57.com/? Follow us on social media to keep up with exciting updates! Facebook: / physique57 Instagram: / physique57 TikTok: / physique57 Pinterest: https://pin.it/1JaKC4l Join the Facebook Community: / 395261137478440 ____________________________ 📌 DISCLAIMER : When starting any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Physique 57 will not be responsible or liable for any harm, damage, or injury as a result of any information provided.