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In this workshop, Jennifer Shields discusses the fascinating research behind clinical hypnosis, and how hypnosis can be used as a tool to alleviate mental health symptoms and contribute to self-care and overall wellness. The workshop provides an overview of hypnosis and highlight the applications to respond to trauma symptoms, anxiety, depression, and chronic pain. About Jennifer Shields Jennifer Shields is an Ontario-based therapist and yoga teacher in private practice who specializes in helping clients master emotional regulation, process trauma, and increase meaningful connections in their lives. Jennifer specializes in experiential therapies including Eye Movement Desensitization and Reprocessing (EMDR), Clinical Hypnosis, Yoga, and Ego State Therapy to support clients meet their therapeutic goals. Jennifer is passionate about sharing practical tools to boost mental health through corporate and organizational wellness workshops. She is an enthusiastic alum of the Factor-Inwentash Faculty of Social work at the University of Toronto. To learn more, visit www.fullpotentialtherapy.ca Original event date: December 12, 2022