This Cleans Your Colon of Gas and Waste Better Than Most Medicines скачать в хорошем качестве

This Cleans Your Colon of Gas and Waste Better Than Most Medicines

#slowintestine #bloating #swollenstomach THIS Cleans the COLON of Gas and Feces Better Than Any Medication Many people live with abdominal bloating, a swollen stomach, and constant gas, believing it’s just a normal part of aging. They struggle to go to the bathroom, feel heavy throughout the day, and rely on laxatives or remedies that often make the problem worse. But when the intestine becomes sluggish, the body starts sending clear signals that should not be ignored. In this video, Dr. Robert Harrison explains why digestive health is essential for your overall well-being and how poor bowel movement affects not only your abdomen, but also your energy levels, sleep quality, and daily comfort. You’ll understand what slows down the colon’s natural rhythm and why bloating and stomach discomfort can appear even when you don’t eat much. Throughout this content, you’ll learn how certain natural remedies, when used correctly, may help stimulate the intestines without relying on harsh laxatives. You’ll also discover ways to support a healthy gut microbiota, reduce the fermentation that causes gas, and restore proper digestive balance so you can feel lighter and more comfortable every day. Stay until the end to learn about a practical method many older adults are using to improve digestion, reduce bloating, and feel better day after day. #slowintestine #abdominalbloating #swollenstomach #gasrelief #constipation #digestivehealth #guthealth #healthycolon #naturalremedies #olderadults #healthyaging #DrRobertHarrison 📚 RESEARCH REFERENCES Bharucha AE, Pemberton JH, Locke GR 3rd. American Gastroenterological Association technical review on constipation. Gastroenterology. 2013;144(1):218-238. Eswaran S, Muir J, Chey WD. Fiber and functional gastrointestinal disorders. Am J Gastroenterol. 2013;108(5):718-727. Sturtzel B, Elmadfa I. Intervention with dietary fiber to treat constipation and reduce laxative use in residents of nursing homes. Ann Nutr Metab. 2008;52 Suppl 1:54-56. Arnaud MJ. Mild dehydration: a risk factor of constipation? Eur J Clin Nutr. 2003;57 Suppl 2:S88-S95. Attaluri A, Donahoe R, Valestin J, Brown K, Rao SS. Randomised clinical trial: dried plums (prunes) vs. psyllium for constipation. Aliment Pharmacol Ther. 2011;33(7):822-828. Rao SS, Rattanakovit K, Patcharatrakul T. Diagnosis and management of chronic constipation in adults. Nat Rev Gastroenterol Hepatol. 2016;13(5):295-305. Müller-Lissner SA, Kamm MA, Scarpignato C, Wald A. Myths and misconceptions about chronic constipation. Am J Gastroenterol. 2005;100(1):232-242. De Schryver AM, Keulemans YC, Peters HP, et al. Effects of regular physical activity on defecation pattern in middle-aged patients complaining of chronic constipation. Scand J Gastroenterol. 2005;40(4):422-429. Boilesen SN, Tahan S, Dias FC, Melli LC, de Morais MB. Water and fluid intake in the prevention and treatment of functional constipation in children and adolescents: is there evidence? J Pediatr (Rio J). 2017;93(4):320-327. Chang JY, Locke GR 3rd, McNally MA, et al. Impact of functional gastrointestinal disorders on survival in the community. Am J Gastroenterol. 2010;105(4):822-832. Disclaimer: This video is for educational and informational purposes only and is not intended as medical advice. Individual needs and circumstances vary, so any decisions should be based on your personal situation and guidance from a qualified healthcare professional. Do not start, stop, or change any medications, treatments, or routines without proper consultation. The information shared reflects general knowledge and should not replace individualized medical care. The content in this video is for educational purposes only. Dr. Robert Harrison and this channel do not guarantee that the information is fully accurate, complete, or up to date. Scientific insights can change as research progresses. 📽️ Copyright Notice © 2025 Dr. Robert Harrison. All rights reserved. Any unauthorized copying, sharing, or use of this content is strictly prohibited.