Podcast EP187 - How Stress Impacts You and What to Do About It with Rachel Williams & Ian Luckett скачать в хорошем качестве

Podcast EP187 - How Stress Impacts You and What to Do About It with Rachel Williams & Ian Luckett

Stress is inevitable. So, it’s important that you know how it impacts you and what you can do about it, as an MSP business owner. In this episode of the IT Experts Podcast, @Rachel Williams is back again to help us how to manage stress and improve your business’s well-being. You will learn: 🔹 How to understand stress and its impact on your business 🔹 How to recognise stress signals in yourself and your team 🔹 Effective stress management strategies to boost productivity 🔹 The importance of diet, exercise, and sleep for better performance 🔹 How to create a supportive work environment to retain talent We suggest you listen on EP145 - You Are Not Alone - https://themspgrowthhub.com/podcasts/... where Ian talks about the feeling of isolation, and also EP128 – How to Turn a Bad Day Into a Good Day - https://themspgrowthhub.com/podcasts/... where Ian talks about shifting your mindset to the right direction. Connect with Rachel through her LinkedIn   / zestylady   if you fancy daily tips from her. You can also reach out to Rachel by visiting her website https://www.zestlifestyle.com/ or by emailing her at Rachel@zestlifestyle.com Connect on LinkedIn   / ianluckett   with Ian and also with Stuart by clicking this   / stuartwarwick   And when you’re ready to take the next step in growing your MSP, come and take the Scale with Confidence MSP Mastery Quiz - https://scaleyourmspquiz.com/. In just three minutes, you’ll get a 360-degree scan of your MSP and identify the one or two tactics that could help you find more time, engage & align your people and generate more leads. Until next time, look after yourself and I’ll catch up with you soon!