Chi Gong Healing Energy Practice & Visualisation with Master Chi скачать в хорошем качестве

Chi Gong Healing Energy Practice & Visualisation with Master Chi

In this session, Master Chi begins by exploring the ancient history and philosophy of Chi Gong, tracing its roots as a mindful practice designed to cultivate balance, vitality, and inner awareness. You’ll then be guided through a slow, flowing Chi Gong program focused on healing Chi, relaxation, and deep visualization. This practice emphasizes: ✨ Slow, intentional movements ✨ Breath awareness and inner stillness ✨ Visualization of golden Chi energy flowing through the body ✨ Creating harmony between body, mind, and spirit This session is suitable for home practice and is designed to help you feel grounded, calm, and energetically aligned. Move gently, listen to your body, and allow the golden Chi to guide your awareness rather than forcing any movement. 🕊️ Best enjoyed in a quiet space with comfortable clothing and an open, relaxed mindset. ⏱️ How to Use This Video Practice at your own pace Pause whenever needed Focus more on feeling and visualizing than perfect form Return to the breath if the mind wanders 🌿 Disclaimer (Short & Clear) Disclaimer: This video is for educational and relaxation purposes only. Master Chi does not provide medical advice or claim medical healing. If you have an illness, injury, or health condition, please seek professional medical advice before practicing. It is assumed that practitioners are healthy and able to perform gentle movements safely at home. #breathingexercises #masterchi #mindfullnesspractice #anxietyrelief #chigong #healingenergy #healingjourney