COVID-19: Playing Sports Safely with Dr. Ray Deonandan скачать в хорошем качестве

COVID-19: Playing Sports Safely with Dr. Ray Deonandan

Dr. Ray Deonandan is a Canadian epidemiologist, assistant director, and associate professor at the University of Ottawa. In this episode, we discuss how we can exercise safely during the COVID-19 epidemic as the cold weather approaches. • The importance of exercise for physical and mental health is discussed as well as tips for reducing the chance of COVID-19 transmission while exercising.  • We discuss the differences in transmission risk for adults vs children and the types of exercises that are safest for each age group.  • Topics such as whether we should wear a mask outside while exercising, whether sweat droplets increase transmission, and the length of exposure needed for transmission outside are discussed.  *If you enjoy our podcast, please take the time to rate our podcast and subscribe* For more great podcasts and other features, visit our website at: www.impactmedicom.com (http://www.impactmedicom.com) .