Using the Choi Bar to Counter Outside Passing скачать в хорошем качестве

Using the Choi Bar to Counter Outside Passing

In this video we cover how to prevent your opponent from outside passing your open guard with the Choi Bar and also how to deal with your opponent trying to scramble out of the Choi Bar by using an Armbar follow up attack. 00:00 Intro 00:13 Getting your Grips & Leg Position for the Choi Bar 01:53 Choi Bar Technical & Finishing Details 03:54 Dealing with your Opponents Choi Bar Defence 05:04 Drilling the Choi Bar & Arm Bar 05:15 Outro Thanks for watching, please like & subscribe for more! Send me a message for Seminar Bookings. Come & train with me anytime in: 📍Éire Grapple, Unit C3, Kilcruttin Business Park, Spollenstown, Tullamore, Co. Offaly, Ireland. 🔗 Keep up to date with me: https://linktr.ee/kierandavern 🦵 BJJ Fanatics Instructional DVD "LegLock The World"https://bjjfanatics.com/collections/a... Thank you to my sponsors: Tatami Fightwear Get 20% off with code "DAVERN20" at checkout https://eu.tatamifightwear.com/ #bjj #mma #brazilianjiujitsu #armbar #adcc #choibar #mixedmartialarts #submission #wrestling #grappling #adcc #jiujitsu #blackbelt #takedown