Choi Bar | Triangle | Armbar | Entry From Open Guard скачать в хорошем качестве

Choi Bar | Triangle | Armbar | Entry From Open Guard

We're back with more Open Guard attacks, dialing in the details on our Choi Bar setup from our recent video here    • Choi Bar | Triangle | Armbar | Entry From ...   along with now adding in a reverse triangle choke as a backup plan for if the Choi Bar fails. 00:00 Intro 00:03 Choi Bar Entry & Submission Finish from Open Guard 03:01 Reverse Triangle Choke from Failed Choi Bar 05:02 Drilling the Choi Bar & Reverse Triangle Choke 05:20 Outro Thanks for watching, please like & subscribe for more! Check out more of my Open Guard / Butterfly Guard content here:    • Open Guard / Butterfly Guard   Send me a message on instagram @kdavern1 for Seminar Bookings. Come & train with me anytime in: 📍Éire Grapple, Spollenstown, Tullamore, Co. Offaly, Ireland. 🔗 Keep up to date with me: https://linktr.ee/kierandavern 🦵 BJJ Fanatics Instructional DVD "LegLock The World"https://bjjfanatics.com/collections/a... 🦋 Techniqly Instructional DVD "Irish Butterfly Guard"https://techniqly.com/shop/irish-butt... Thanks you to my sponsors: Tatami Fightwear Get 20% off with code "DAVERN20" at checkout https://eu.tatamifightwear.com/ #bjj #mma #brazilianjiujitsu #mixedmartialarts #submission #wrestling #grappling #adcc #jiujitsu #blackbelt #takedown