क्या Pumpkin Seeds खाने से बढ़ता है Sperm Count? सच्चाई जानिए! | Dr. Pragti Gupta скачать в хорошем качестве

क्या Pumpkin Seeds खाने से बढ़ता है Sperm Count? सच्चाई जानिए! | Dr. Pragti Gupta

pumpkin seeds for sperm count, pumpkin seeds benefits for men, how to use pumpkin seeds for sperm count, क्या Pumpkin Seeds खाने से बढ़ता है Sperm Count? सच्चाई जानिए! | Dr. Pragti Gupta Pumpkin seeds and sperm count is a topic that creates a lot of confusion online. Do pumpkin seeds really increase sperm count, or is it just another internet myth? In this video, we break it down with clear, science-based facts—no exaggeration, no false promises. In India, nearly 1 in 5 couples faces pregnancy delay, and medical studies show that 40–45% of cases involve male fertility factors. Low sperm count, poor sperm motility, and weak sperm quality have become increasingly common due to stress, unhealthy diet, smoking, poor sleep, and lifestyle issues. 🔬 What You’ll Learn in This Video: 1️⃣ What Are Pumpkin Seeds? – Why they are called a nutrient powerhouse 2️⃣ Key Nutrients in Pumpkin Seeds – Zinc: Supports sperm count and testosterone levels – Omega-3 fatty acids: Improve sperm motility – Antioxidants: Protect sperm DNA from damage – Magnesium & Iron: Help maintain hormonal balance 3️⃣ What Medical Science Says – How zinc deficiency affects sperm count and testosterone – The indirect role of pumpkin seeds in male fertility 4️⃣ Myth vs Reality – Pumpkin seeds are not a magic pill – They do not double sperm count overnight – They can support improvement when deficiencies and lifestyle issues are present 5️⃣ Correct Way to Consume Pumpkin Seeds – Quantity: 1–2 tablespoons daily – Raw or lightly roasted (no salt) – Best time: Morning on an empty stomach or at night with milk – Duration: At least 3 months for visible support 6️⃣ When You Should See a Doctor – If semen analysis shows low sperm count – If pregnancy hasn’t occurred after 1 year of trying – If you have low libido or erection problems 👉 Conclusion: Pumpkin seeds can be a natural supportive food, but proper diagnosis and the right treatment are essential for real results. pumpkin seeds and sperm count do pumpkin seeds increase sperm count natural ways to increase sperm count zinc rich foods for male fertility male fertility tips in English low sperm count causes and treatment how to improve sperm motility naturally #MaleFertility #SpermCount #PumpkinSeeds #FertilityNutrition #HealthySperm pumpkin seeds and sperm count, pumpkin seeds for sperm count, increase sperm count naturally, male fertility tips, zinc for sperm count, pumpkin seeds benefits for men, improve sperm motility naturally, low sperm count treatment, male infertility causes, semen quality improvement, fertility nutrition for men ======================================= Timestamp: 00:00 – 01:20 What Are Pumpkin Seeds? 01:21 – 02:20 Key Nutrients in Pumpkin Seeds 02:21 – 04:10 What Medical Science Says 04:11 – 05:09 When You Should See a Doctor ======================================= You can buy this product ⬇️ https://seed.fit/collections/male To get a free consultation with our Fertility Expert ⬇️ 📞 Call us: +91 7428109574 🌐Consultation Form https://seed.fit/pages/doctor-consult... Thank you for watching, and have a great day. Seed.fit:- Nurturing the path to parenthood #seedfit #seedfitmencare #spremcount #homeremedies #tips #naturally #malefertility #fertilitytips #fertilityexpert #drhimanshudhawan #fertilitysupport