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This episode is for anyone who would like to set more meaningful goals, which they'll be more likely to achieve! Discover my top three goal-setting tips and if you enjoy it, be sure to like the video and subscribe to my channel. If you would like to learn much (much!) more about goal-setting, check out my podcast, The Mindful Kind, from episode 81 to 86. It's available via iTunes, Stitcher, Spotify and my website:) Don't forget to download your free workbook about celebrating goals via my website here: http://www.rachaelkable.com/podcast/c... Join my mindful community and gain access to free resources, including workbooks, checklists, meditations and more: http://www.rachaelkable.com/newslette... F O L L O W - Blog: http://www.rachaelkable.com Instagram: / rachaelkable Facebook: / rachaelkable Pinterest: / rachael_kable A B O U T - Rachael Kable is a mindfulness mentor, blogger and host of The Mindful Kind podcast. With a Bachelor of Psychological Science and Graduate Certificate in Coaching and Counselling, Rachael believes in sharing her own experiences with stress and mindfulness to empower people around the world to live more mindfully.