How Stress Destroys Discipline (Part 1) скачать в хорошем качестве

How Stress Destroys Discipline (Part 1)

Stress doesn’t just affect your performance. It quietly erodes your discipline, focus, and decision-making. In this video, we break down: – What stress actually does to the brain – Why discipline collapses under pressure – How high performers stay functional when others break This is not motivation. This is understanding. Part 2 will go deeper into: – How to train stress tolerance – Mental frameworks used under extreme pressure – Building discipline that survives chaos If you care about mental strength, focus, and self-control — this channel is for you. #mindset #mentalstrength #discipline #focus #stressmanagement #selfcontrol #personaldevelopment 0:00 How stress actually works 5:09 Why skill, talent and experience fail under pressure 10:16 Explanation of the next part