If You're Aiming for LEL 2025 or another Big Endurance Challenge, You Need to Start Now (in 2024) скачать в хорошем качестве

If You're Aiming for LEL 2025 or another Big Endurance Challenge, You Need to Start Now (in 2024)

John talks about how it is important to do long endurance rides the year before a big event because it takes time to build speed and endurance in long distance cycling. Are you interested in our monthly packages offering one-on-one virtual coaching sessions designed to help you set and work toward endurance goals? Book a free 20-minute consultation to learn more https://endurancebikeandrun.online/me... You can also join our EBR Club to get free monthly training plans, weekly workshops and unlimited email support: https://endurancebikeandrun.com/ebr-c... Here is a link to our cycling and running training plans: https://endurancebikeandrun.com/train... You can download a free copy of our planning spreadsheet here (note, you will need to make a copy before you can make changes): https://endurancebikeandrun.com/pbp-p... There is a lot more information on our website: https://endurancebikeandrun.com/ See our weekly tips here: https://endurancebikeandrun.com/thurs... Social media @bikeandruncoach