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How To Increase Metabolism | Intermittent Fasting Benefits

How do you increase your metabolism? When you’re trying to lose weight, if you can train your body to burn more fat, you’ll hit your goals much more easily. In this video, I teach you how to boost your metabolism (using strategies like Intermittent Fasting) so you can lose weight more efficiently. 💛 xo Dr. Kim *Save $50 off Lumen here: https://www.lumen.me/shop?fid=8669&ut... Use this discount code for $50 off: DRKIMF for $50 off *this video is sponsored by Lumen //RESOURCES MENTIONED: ✨ Download my free Intermittent Fasting Tips: https://drkimfoster.com/fasting //WHAT TO WATCH NEXT Intermittent Fasting For Women    • Intermittent Fasting For Women | Lose...   10 Healthy Habits That Changed My Life    • HEALTHY HABITS: 10 Daily Habits That ...   //LINKS Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived:   / drkimfoster   Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. WCLIVRYPA0UAHFCD