У нас вы можете посмотреть бесплатно Smooth BJJ Sweep Setup – De La Riva to Single Leg X | 316 BJJ или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Welcome to Week 49 of the 316 BJJ curriculum, where we break down one of the most powerful and effective guard transitions in Brazilian Jiu-Jitsu — the De La Riva to Single Leg X sweep. In this detailed tutorial, our instructors show you how to control your opponent from De La Riva, transition seamlessly into Single Leg X, and finish with a clean, technical sweep that works at every level — from white belt to black belt. You’ll learn: ✅ How to maintain strong hooks and grips from De La Riva guard ✅ The perfect timing to switch to Single Leg X ✅ Common mistakes to avoid during the transition ✅ Key details to finish the sweep effectively This sweep is ideal for both gi and no-gi training, giving you a reliable way to off-balance and reverse aggressive passers. Whether you’re training for competition or rolling in class, mastering this connection will elevate your guard game instantly. 💪 Train smarter. Roll better. Join us weekly for the full 316 BJJ curriculum and refine your technique one move at a time. 🔗 Learn more & train with us: 🌐 Website: https://www.316bjj.com 📘 Facebook: / 316bjj 📸 Instagram: / 316bjj #BJJ #DeLaRiva #SingleLegX #BJJSweep #316BJJ #BrazilianJiuJitsu #BJJTraining #BJJTechniques #DeLaRivaGuard #SingleLegXSweep #GuardPassing #JiuJitsuLife #BJJDrills #Grappling #LearnBJJ #BJJForBeginners #JiuJitsuTechnique #MartialArts