How I MEAL PREP Like a FITNESS MODEL (as a SAHM) | super simple & high protein recipes скачать в хорошем качестве

How I MEAL PREP Like a FITNESS MODEL (as a SAHM) | super simple & high protein recipes

Today, I'm sharing a super easy high-protein meal prep for all you fitness model 'wannabes' (like myself). As a stay-at-home mom (SAHM) who wants to stay fit—and maybe one day try a fitness competition (should I?!) —preparing the right foods in advance is essential to reaching my goals for 2025. I’m busy, (I’m sure you are too), so I kept this really simple and not complicated. I hope you find it helpful in reaching your goals too! Make sure to 👍 Like and 🔴 Subscribe if you enjoy today's video. ✨Link to my FREE recipe guide and grocery list from today's meal prep: https://drive.google.com/file/d/1r9B5... ౨ৎCHAPTERS 00:00 intro 01:27 Ingredients 04:20 Rice & Potatoes 07:38 Cauliflower & Chicken 10:00 Salmon 14:19 Chia Seed Pudding 17:30 Finishing Up #MealPrep #HealthyEating #fitnessmodel #HighProteinRecipes #FitSAHM #HealthyLifestyle #MealPrepIdeas #Nutrition #FitnessJourney