How To Make Fermented Lemons скачать в хорошем качестве

How To Make Fermented Lemons

1) Download Your FREE GUIDE: 5 Essential Tips For Faster, Gut-Healthy Meals! https://www.healyourgut.care/free-coo... 2) Want to schedule a 30 minute cooking demo? Email us for more information! [email protected] . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . How To Make Fermented Lemons Have you always wanted to try fermented lemons? We're going to make some today. Hi, I'm Jessiee Gutsue and I'm a functional medicine dietitian with Oswald Digestive Clinic. If you're interested in more gut healthy cooking tips, check out the link below for our five tips for faster gut healthy cooking. Let's get started with fermented lemons. This thing just makes my mouth water talking about fermented lemons. They're one of my favorite fermentation foods because lemons are so versatile, aren't they? I mean, we use them in so many different applications, so it's a great way to use up an abundance of lemons if they're on sale, if they're looking really good, it's peak season, whatever it may be. And really the uses for fermented lemons are limitless. So if you're new to fermentation, let's talk about a couple of basics. So fermentation is really where the sugars and food are converted to an acid, and this acid is lactic acid. www.oswalddigestiveclinic.com *This content is strictly the opinion of Oswald Digestive Clinic and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Oswald Digestive Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!    • How To Make Fermented Lemons   #ibssupport #guthealthtips #functionalnutrition