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Peptides: The Wild West of Wellness

If you hear the word peptide and wonder what we’re talking about, let us reassure you: You probably already know what a peptide is. But the ways you can use, or benefit from, peptides is increasingly diverse. In today’s episode, we’re focusing on so-called therapeutic peptides. They’re touted as boosting lean muscle mass, supporting your gut microbiome, alleviating joint pain, decreasing inflammation, and more. In fact, the booming peptide industry has been described as the Wild West of Wellness. So, what are peptides? How are they used? What are some of the most common ones? We answer all of those questions. Let’s dive in.    Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com (https://www.happyeatingpodcast.com/) Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram:   / realfoodreallife_rd   Website: https://www.carolynwilliamsrd.com (https://www.carolynwilliamsrd.com/) Facebook:   / realfoodrealliferd   Brierley Horton, MS, RD Instagram:   / brierleyhorton   Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com (mailto:happyeatingpodcast@gmail.com) Produced by Lester Nuby OE Productions