Should I Try the Blue Zone Diet? Dr. Taz Explains... скачать в хорошем качестве

Should I Try the Blue Zone Diet? Dr. Taz Explains...

If you're like me, you've asked yourself "should i try the blue zone diet?" With results showing to improve hormone health, mitochondrial health, detox, and more, the blue zone diet is regarded as one of the best diets for longevity. So what is the blue zone diet, and how can you follow a blue zone diet? In this video, I'll discuss the foods at the center of the blue zone diet that you should include in your regimen to improve overall health and live well into your 90s and maybe even your 100s! Should you try the blue zone diet? Let's find out... ✨ New videos every week! Subscribe Here! ✨ https://www.youtube.com/c/DrTazMD?sub... ___________________________________________________________ 🔗 Helpful Links ✔ More health tips & tricks here: https://doctortaz.com/ 💪 What power type are you? Take the Power Type Quiz! http://bit.ly/2TIGwUe 📚 Shop Books & Courses http://bit.ly/36aQZdx 💊 Shop My Line of Custom Formulated Supplements http://bit.ly/37dpott ___________________________________________________________ ⭐ Dr. Taz Social Media ⭐ Podcast http://bit.ly/2NKFXWd IG http://bit.ly/2RegS85 @drtazmd Twitter http://bit.ly/369PL2k @drtazmd Facebook http://bit.ly/2NNn44W