45 MINUTE FAT BURNING CARDIO AND COMPOUND STRENGTH | Tracy Steen | 🔥 506 Calories скачать в хорошем качестве

45 MINUTE FAT BURNING CARDIO AND COMPOUND STRENGTH | Tracy Steen | 🔥 506 Calories

45 MINUTE FAT BURNING CARDIO AND COMPOUND STRENGTH WORKOUT - This workout is great fun! I feel like I say that lots, but I really did enjoy this cardio and strength combo. We will take one exercise, repeat it 3x then move one, so it sort of feels like a no repeat! I will alternate between cardio and strength! #movedaily #tracysteen #workoutwithme @strengthandcardio Support me on Patreon!   / movedailyfitness   Also, a big thank you to all of my subscribers, we have finally reached 25,000! I would like to have a little give-away to celebrate. Below are the rules: In this workout (hidden somewhere) is a secret question I will ask you. If you stay for the entire workout, and hear the question, write your answer in the comments below and that make you eligible for our draw! To get a second entry, just share this workout, and tag me on any of your social media platforms. Here is where you can find and tag me: Instagram: @movedailyfitness Facebook:   / movedailyfitness   LinkedIn:   / tracy-steen-571a7539   SMART SWEETS - KICK SUGAR: https://smartsweets.grsm.io/tracystee... Enter discount Code: tracysteen5100 **NEW! ORGANIZE YOUR YOUTUBE WORKOUTS -ADVANCED EDITION 2.0 https://www.movedaily.ca/organized-yo... ON GOING MEMBERSHIP -https://www.movedaily.ca/move-daily-m... HEALTHY HOLIDAY SWEET BOOKLET: https://mailchi.mp/6f959238f386/healt... ONE WEEK FREE WORKOUT SCHEDULE -BEGINNER/ADVANCED: https://mailchi.mp/1f05667c41dc/free-... 5 HEALTHY FALL SOUP RECIPES booklet: https://mailchi.mp/121427509195/fall-... 5 SUMMER SALAD RECIPE booklet: https://mailchi.mp/a3d8b3b686e6/summe... PROTEIN POWDER RECIPE booklet here: https://mailchi.mp/8199917cbcda/prote... FOOD AND MOOD JOURNAL Are you an Emotional Eater? Click here for your free JOURNAL to track and change your patterns around food: https://mailchi.mp/d85a5100efe7/food-... Visit my Amazon storefront to see what equipment I recommend! #amazoninfluencer https://www.amazon.com/shop/tracysteen (mini bands, no slip, no roll, supplements, fitness equipment, book recommendations, etc.) https://www.amazon.com/shop/tracysteen FOLLOW ALONG! Follow on Instagram:   / movedailyfitness   Follow on Facebook:   / movedailyfitness   Follow on Pinterest: https://www.pinterest.ca/tracysteen/ Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content. Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness. You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk. *Calorie burn is really specific to each body. The number on the thumbnail is what I have burned according to my Apple Watch 4.