Guided Sleep Meditation: Cleansing and Clearing Your Mind, Detox Your Body and Mind скачать в хорошем качестве

Guided Sleep Meditation: Cleansing and Clearing Your Mind, Detox Your Body and Mind

This is a powerful Guided Meditation that will enable you to fall asleep quickly whilst cleansing and clearing your mind. This amazing guided imagery will take you on a journey to detox your mind and body and enable you to detach from all your negative thoughts and emotions that have saturated you spiritually, mentally, emotionally and physically. Let me take you on this journey, helping you to let go of all the emotional and mental negativity, stress and anxiety and reconnect with your inner self, firstly walking along a country path full of balance, tranquillity, peace and love and as you walk in this most amazing place clearing your mind and body you see an ancient wooden door in the distance which will take you down a some steps to the most beautiful and magical waterfall that you have ever seen that laden with natural gemstones that will purify and cleanse your mind and body and offer you the most profound and lasting healing experience leaving you feeling purified and cleansed whilst you fall deeply asleep peacefully feeling lighter and calmer than you have ever felt before. Surrender and let go and allow yourself some self care where you can accept yourself with loving kindness and compassion. If you have any questions on this or any of my other video's please feel free to contact me either in the comments below or my e-mail. Please subscribe, share and like if you are finding my videos helpful. Please note that although this video will help you in mind, body and spirit if used regularly, please don't be tempted to use it in place of you seeing a psychologist or therapist or for diagnosis or treatment of any kind. Gaining face to face professional guidance, advice or help is always the most advisable way to move forward. You could though use this video with your therapist as an aid to therapy if you both are in agreement. Give yourself loving kindness and compassion, you are worth every bit of self care you spend on yourself. I wish you well in your journey of life. Enjoy! Playlists: Havening:    • Havening, A Self-Healing & Self-Soothing S...   Chakras:    • Guided Sleep Meditation: Balance Your Chak...   Guided Meditation For Sleep:    • Guided Sleep Meditation: Release Stress & ...   Positive Affirmations:    • Positive Affirmations: Fall Asleep Buildin...   Reduce Pain Naturally:    • Guided Imagery Meditation:  Hypnosis For P...   Increasing Confidence & Self Esteem:    • Guided Imagery: Meditation Technique on Bu...   Meditation:    • Guided Spoken Meditation: Taking a Relaxin...   Relaxation:    • Cleanse and Unblock Your Chakras, Healing ...   Mindfulness:    • Guided Mindfulness: Mindfulness Meditation...   Emotional Freedom/Meridian Tapping/Psychological Acupressure:    • Guided Tapping Technique:  Emotional Freed...