Yoga for Stress Relief w/ Emma Ceolin скачать в хорошем качестве

Yoga for Stress Relief w/ Emma Ceolin

Join our new Yogaventures Online Studio with a FREE 7 day trial now! http://online.yogaventures.com.au ----- Feeling stressed out? Here's our go-to gentle, simple 20-minute​ #yoga and breathing sequence to quell #stress and come back into the body and breath. No props needed. No fancy breathwork. Just a sweet little way to anchor back down when the craziness of the day has you swept away. Suitable for all levels of experience. 🙏🏼 We love sharing #freeyoga as a contribution to keeping our community happy and healthy. If you enjoyed this practice, as little energy exchange to show your support, please subscribe, comment or share with a friend. ⚠️ Disclaimer: Please be mindful this advice and movement are of general nature only. This practice is not intended to replace or substitute professional medical recommendations, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider you know and trust with any questions or concerns you have regarding your medical condition before undertaking any program. 🧘🏽‍♀️ Yogaventures Website: https://www.yogaventures.com.au Instagram:   / yogaventures   Facebook:   / yogaventures   📿 Yoga Teacher - Emma Ceolin https://www.emmaceolin.com 🎥 Cinematography - Bluu Media House https://www.bluumediahouse.com