Yoga After Gym (Great after CrossFit or a lower body workout!) w/ Emma Ceolin скачать в хорошем качестве

Yoga After Gym (Great after CrossFit or a lower body workout!) w/ Emma Ceolin

Join our new Yogaventures Online Studio with a FREE 7 day trial now! http://online.yogaventures.com.au ----- A great little stretch out after a lower-body #gym workout. Remember a well-rounded balance of health and fitness is both strength and flexibility - yin and yang! This #yoga sequence will honour just that as you find space and mobility releasing the hamstrings, quads and glutes 🧘🏽‍♀️ 🙏🏼 We love sharing #freeyoga as a contribution to keeping our community happy and healthy. If you enjoyed this practice, as little energy exchange to show your support, please subscribe, comment or share with a friend. ⚠️ Disclaimer: Please be mindful this advice and movement are of general nature only. This practice is not intended to replace or substitute professional medical recommendations, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider you know and trust with any questions or concerns you have regarding your medical condition before undertaking any program. 🧘🏽‍♀️ Yogaventures Website: https://www.yogaventures.com.au Instagram:   / yogaventures   Facebook:   / yogaventures   📿 Yoga Teacher - Emma Ceolin https://www.emmaceolin.com 🎥 Cinematography - Bluu Media House https://www.bluumediahouse.com