10 Years on YouTube: From Pain to Healing | My Story, My Mission, My Thanks! скачать в хорошем качестве

10 Years on YouTube: From Pain to Healing | My Story, My Mission, My Thanks!

It’s been 10 years since I uploaded my very first (accidentally vertical) YouTube video. What began as a way to share “massage homework” with my clients has grown into something I never could’ve imagined—over 100,000 subscribers and a global community built around self-massage, healing, and compassion. In this video, I’m reflecting on the past decade—how I went from a place of touch-deprivation and self-punishment during my years with anorexia, to becoming a massage therapist, a self-massage educator, and someone who believes deeply in the power of kindness, connection, and helping your body feel safe again. This channel is about more than massage. It’s about learning to listen to your body. It’s about resilience, growth, and remembering that self-care is not selfish—it’s essential! 💛 Thank you for being here. Here’s to the next 10! 💬 Stick around to the end—I’m sharing some of your beautiful comments over the years. 🎥 Includes bloopers! 📘 Want to learn more about my recovery story? Check out my bestselling memoir, Hungry for Life: https://www.amazon.com/Hungry-Life-Me... Join Rachel Richards Massage to get access to perks:    / @rachelrichardsmassage9660   I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching! Website: http://www.Rachel-Richards.com Check out my books! Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind https://www.amazon.com/Hungry-Life-Me... Glass Half Broken: A thrilling psychological suspense novel https://www.amazon.com/dp/B0BW344S5J Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! https://www.amazon.com/shop/rachelric... Facebook:   / richardsmassage   YouTube channel:    / @rachelrichardsmassage9660